A Trauma-informed, Spiritual and Somatic Healing Experience
Work 1:1 with me to go from anxious, lost, and wounded... to empowered, grounded and filled with purpose!
I see you, self-healer...
I was once exactly where you are.
After a lifetime of battling with PTSD, CPTSD, chronic anxiety, depression, alcohol addiction and more, and trying ALL the therapists, books and groups to help me heal -- without much success -- I decided to take my healing journey into my own hands.
I learned tools and modalities from different teachers, and later decided to go back to school to gain a Masters degree in Clinical Psychology, along with numerous other professional training certifications around somatic healing, neuroscience, and holistic methodologies, so I could achieve for myself what I couldn't find with anyone else-- a deep and resolute healing of my mind, body and spirit so I could fully step into the INCREDIBLE life I knew was waiting for me on the other side.
What this experience taught me is that we ALL have the capability to become our own best healers!
By deeply connecting with you and understanding your life experiences, I will dissect where you are storing trauma and unhealed wounds in your psyche, your body and your spirit-- and help you get rid of them for GOOD!
Utilizing a variety of tools like meditation, somatic release, journaling, nervous system regulation, breathwork, emotional intelligence and trauma education, I will walk you through a completely transformative experience that will change your life forever.
Are you sick and tired of feeling sick and tired?
Are you done numbing out the pain and ready to finally free yourself of the trauma and pain you've been carrying?
Are you ready to break the chains and cycles that are keeping you stuck and small?
You were never meant to live a mediocre existance, beautiful soul.
Live 1:1 coaching calls with me, where we will unpack your past, heal the wounds that are stuck in your body and unconscious mind, create your Highest Self and your dream life, and step into the next version of yourself with ease and joy!
Private Voxer and Slack access between calls, so I'm always there to support you during times of need.
Meditations, breathwork exercises and hypnosis tracks to reprogram your primal brain, nervous system, and subconscious mind
Weekly homework to help you stay accountable in moving the needle forward towards your goals.
Are you ready to come home to your soul and reclaim your inner light??