Press & Media
Let Go of Past Beliefs and
Find Your Alignment with Gabby Ortega
August 13, 2020
In today’s episode, my incredible friend, bestie and light worker, Gabby Ortega. A trauma specialist with a background in neuropsychology, Gabby now coaches female entrepreneurs in healing and wellness. With so much practical knowledge and education, I wanted to bring her insight to light and reveal the true secrets of her and her clients’ success. In our interview, Gabby discusses her experience growing up with trauma in all areas of her life, her battle with PTSD and chronic anxiety, and how she decided to take total control of her own healing by becoming a trained therapist.
In light of the frightening inefficiencies and injustices of our current mental health care system, it is her mission to change the world by helping to foster more and more businesses that promote the client’s healing first, instead of simply maximizing their own profits.
“When there is self compassion, there is no room for shame.” - Gabby Ortega
The #PrettyAwkward Entrepreneur Podcast: Investing in Your Business & Knowing You're Worth It with Gabby Ortega
August 3, 2020
In this episode, Gabrielle talks about the struggles of women in business, how to overcome those, making the biggest pivots in your business, and so much more!
Some topics we dive into include:
-Gabby’s journey to working as a business coach of light workers and her company’s mission and values.
-Why women are struggling to invest in themselves and their business.
-Why is it important to talk about trauma and struggles even in the business realm.
-The shifts that Gabby took that brought her the biggest breakthrough in her business.
24+ Hours of Exclusive Interviews
24 Take-Away Practices
May 13-16, 2020
Gold with Jeanette Schneider:
The Power of Self-Awareness
December 17, 2019
In this podcast interview, Gabrielle digs deep into how we can become the biggest, baddest version of ourselves, the self awareness it takes to get there, and the importance of being radically honest.
She also discusses why we have to own how we are showing up in our life, and how taking responsibility for the ways in which we may contribute to both our pleasure and our pain is key in self-realization and empowerment.
Learn the best evidence-based mental health skills, meditations, yoga therapy and spiritual tools to self-regulate and support yourself, your clients and our world during turbulent times.
What you'll learn:
-How to manage trauma triggers
-The Neurobiology of Resilience
-Specific tools and practices to calm anxiety+regulate the nervous system
-How to rewire "The Anxious Brain"
-How to process and clear difficult emotion
-Restorative Yoga for race-based stress and trauma
The Creators Marketing Method with Gina Ireland: How to Achieve Entrepreneurial Success with Soul and Authenticity
January 13, 2020
In this episode, Gabrielle spills all the deets around how to approach business from a heart-centered, soulful, service-based place so you never feel like you’re “selling”, but rather creating opportunities for others to experience something wonderful!
She also talks about how to decode your subconscious mind, how your core beliefs around worthiness directly affect your finances and sales, and how to soothe the nervous system while taking risks everyday in your business.
VoyageLA Magazine Feature
December 2, 2019
An interview where Gabrielle talks about her personal journey with mental illness, how she became a Holistic Mental Health Coach and speaker, and what her "Why" is!
Gabrielle is Mana Wellness's November Goddess of the Month!
November 15th, 2019
Check out the full interview here to learn more about Gabrielle and her mission to help empower humans to heal themselves, and raise global consciousness!
November 7, 2019
In this interview with Lesya Liu, Gabrielle discusses mental wellness and the mind-body connection, as well as the natural ability of the brain to heal itself through neuroplasticity. She also shares many strategies for us to leverage this knowledge in our everyday lives to heal trauma, learn to love ourselves more, and foster gratitude for life.
Authentically You Leadership Conference:
Leading as your Highest Self
November 29th, 2019
Check out this talk where Gabrielle teaches us all about how to get in touch with our authentic self, compassion-centered leadership, and going after our dreams!
September 30, 2019
In this high-vibe episode, Gabrielle goes deep into her personal healing journey and shares the tools and tips we need for our own self-awakening experiences.
She discusses complex trauma, neurobiology, anxiety, burnout, healing, relationships, awakening, and how to step into your own fierce and unstoppable inner power.