Playa del Rey, California

©2019 by OM Therapy Coaching

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1:1 Mental Health Coaching & Mentorship

Personalized Programs Tailored to Your Goals

Looking to master your mind, increase your confidence, and step into your power? Work one-on-one with me to help you reach your personal development goals!

 

Do You...

  • Find it hard to maintain a positive mindset and are often self-critical?

  • Have trouble coping with stress?

  • Feel unfulfilled in your life, but don't know where you want to go?

  • Struggle communicating your needs with others?

  • Put yourself last on your to-do list?

  • Feel constantly burned-out?

  • Fail to practice self-care or self-compassion?

  • Keep repeating patterns that don't serve you?

  • Struggle with setting boundaries, and asserting yourself?

  • Feel like you are in toxic relationships?

  • Feel like you have to be "perfect", otherwise you aren't good enough?

  • Struggle feeling comfortable in your own skin, and being your authentic self?

  • Find it difficult to say "No" to others?

  • Regularly experience anxiety, overwhelm, or depressed feelings?

  • Wish you had more confidence and self-esteem?

 

Are You Interested In...

  • Finding your way back home to your authentic self?

  • Discovering your purpose and passion?

  • Increasing your confidence?

  • Gaining insight into your own psychology and learning to master your emotions?

  • Learning how to establish and maintain healthy boundaries with others?

  • Learning practical tools to help you with everyday stress and overwhelm?

  • Performing with more consistency and ease in your career?

  • Making a big change in your life, but don't know where to start?

  • Learning to master your mental health?

  • Improving communication?

  • Learning how to have meaningful relationships?

  • Healing old emotional wounds?​

  • Understanding the psychological mechanisms that are holding you back, and blocking you from reaching your full potential?

  • Working with someone with expertise to support and guide you through your personal development and healing journey?

 

...Then My Coaching is For You!

 
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Ready to Jump In?
Click the link below to apply for a spot today!

 

What Clients are Saying

 

Where do I start with this angel of a woman? I found Gabby on Instagram and her happy energy was what attracted me to want to work with her. I did the video session coaching, not knowing how effective it would be since it wasn’t in person but she made it so easy to open up to her as if I was sitting right across from her in person. Even through the computer, I could feel the love and compassion she had for me while she would listen to my pain and watch me cry. She even cried with me once, which I thought was the sweetest thing ever! She’s not just someone who has education on how to help people heal but she genuinely feels your pain,  listens to you and provides you with the tools to get happier and healthier. Gabby is incredible at what she does because she is not only extremely knowledgeable and educated but she’s also been through and overcome a lot of her own pain so she personally understands what you’re going through. Gabby is an extremely compassionate person who was very gentle with me during this difficult time in my life. I was not in a place where I could handle tough love so I’m glad her approach was to make sure I felt safe and cared for. I was going through deep depression and anxiety at the time and she was one of the only people who I had opened up to. There were a quite a few instances where I had really bad anxiety episodes and I would reach out to her and spill what was running through my mind and body and she was ALWAYS there to comfort me and remind me what I was feeling was normal. One big thing I learned from her was that all my feelings are valid. So many of my feelings and thoughts were uncomfortable but she made me feel validated and reminded me that it was all normal due to my circumstances. I learned that it’s normal to go through all my emotions during the healing process. She’s a person who has so much self-love and has done a lot of work on herself and she truly loves helping others dig deep and find love for themselves too!

Angine G.
Corporate Professional